Articles
Diabetes care: 10 ways to avoid complications
Content
1. Make a commitment to managing your diabetes
2. Don't smoke
3. Keep your blood pressure and cholesterol under control
4. Schedule regular physicals and eye exams
5. Keep your vaccines up to date
6. Take care of your teeth
7. Pay attention to your feet
8. Consider a daily aspirin
9. If you drink alcohol, do so responsibly
10. Take stress seriously
10. Take stress seriously
If you're stressed, it's easy to neglect your usual diabetes care routine. To manage your stress, set limits. Prioritize your tasks. Learn relaxation techniques.
Get plenty of sleep. And above all, stay positive. Diabetes care is within your control. If you're willing to do your part, diabetes won't stand in the way of an active, healthy life.
